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Irresistibly delicious and dairy-free: Recipe: Cherry Chocolate-Chip Ice Cream

  • Writer: Jorg Dietrich, MD
    Jorg Dietrich, MD
  • Nov 25, 2019
  • 1 min read

Updated: Nov 27, 2019

Irresistibly yummy and dairy-free


You’re going to scream for – and about! – this ice cream. Why? Because it’s irresistibly yummy and yet it’s made without a drop of milk and hardly any sugar (yes, really). The magic ingredient: bananas. When they’re frozen and blended, they form the sweet, creamy base of this delicious dessert. Add lots of cherries, a little almond butter, and bittersweet chocolate, and you have a nutritious treat everyone will love. Whether you make the quick, soft-serve version or the longer, hard-packed one, everyone will be screaming for this ice cream.


Ingredients


1 small banana 12 ounces frozen cherries 1 tablespoon almond butter 1 ounce bittersweet chocolate, finely chopped


Instructions


In a food processor or blender, combine the banana, cherries, and almond butter.
Puree until smooth and creamy.
Blend in the chocolate.
Spoon into bowls and serve. If you like a firm ice cream, freeze for two hours to three hours, then scoop to serve.


Nutrition Information


Yields 4 Servings


Calories 120


Total fat 5 g


Saturated fat 1.6 g


Protein 2 g


Carbohydrate 20 g


Dietary fiber 2.4 g


Sugar 14.8 g


Added sugar 4.8 g


Cholesterol 0 mg


Sodium 2.3 mg



 
 
 

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